A Personal Chef for Diabetics…and others

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Peach Ketchup

May 20, 2016 4th of july AZ carbs catsup condinent. bbq diabetes diabetic gluten healthy cooking home-made Kent McDonald ketchup low calorie low fat organic peaches personal chef Phoenix prepared meal service 1 Comment

It’s how diabetics do fine dining. At home.

August 21, 2015 behavior modification carbohydrate catering cooking classes cooking lessons diabetes diabetic diet food in phoenix Glendale gluten gluten-free healthy cooking healthy eating healthy meals Kent McDonald Kent McDonald personal chef low calorie low carb low fat meal service parties personal chef Phoenix Leave a comment

Tasty BBQ Sauce for Diabetics…and others who want to eat healthy!

June 1, 2015 bbq sauce delicious diabetic meals diabetes diabetics healthy healthy eating healthy foods high fructose corn syrup Kent McDonald personal chef tasty 2 Comments

Here’s what can happen when you stop dieting and change your eating habits.

August 4, 2014 behavior modification carbohydrate carbs cooking classes diabetes diabetic diet food in phoenix Glendale healthy healthy cooking healthy eating healthy meals how to Kent McDonald personal chef learning to cook linkedin low calorie low carb low fat meal service parties party food personal chef Phoenix real easy 1 Comment

Chocolate Grand Marnier Souffle with Raspberry Coulis

February 12, 2014 AZ carbohydrate cooking classes cooking lessons dessert diabetes diabetic diet Glendale healthy healthy cooking low calorie low carb low fat meal service personal chef Phoenix Valentine's Day Leave a comment

Chilly? It’s time for chili!

December 16, 2013 carbohydrate chili cooking classes diabetes diabetic Glendale healthy helathy foods Kent McDonald low cal low carb low fat meal service personal chef Phoenix. comfort food Leave a comment

A fast, delicious roast pork dish for diabetics and everyone else who wants to eat healthy!

October 9, 2013 Certified custom menus delivered diabetes diabetic healthy Kent McDonald loin low cal low carb low fat meal service personal chef pork roast Leave a comment

Hearty Shrimp Gazpacho

August 31, 2013 all-natural behavior modification cooking classes cooking lessons diabetic diet food in phoenix gazpacho Glendale gluten healthy Kent McDonald personal chef low calorie low carb low fat meal service personal chef vegetarian Leave a comment

Fish Fillets in Red Pepper Sauce

July 30, 2013 AZ carbs diabetes diabetic diet eating healthy fats fiber fillet fish healthy cooking Kent McDonald meal plan omega-3 personal chef Phoenix preparing fish protein Leave a comment

Cantaloupe Gazpacho

June 24, 2013 cantaloupe carbohydrate catering diabetes diabetic diet gazpacho healthy cooking healthy meals Kent McDonald personal chef low calorie low carb low fat meal service melon parties personal chef 2 Comments

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  • Peach Ketchup May 20, 2016
    I have a real weakness for condiments. My refrigerator holds all sort of small bottles filled with various sauces, pickles, relishes. I’m one of those men who will mail order mustards from lands far away to feed my cravings and think nothing of paying twice the item cost in shipping.Add Location But this one I …
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Thoughts of a Personal Chef

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  • Why Hire a Personal Chef?

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  • Seared Scallops with Crispy Proscuitto with Roasted Tomatoes and Smashed White Beans
  • Home-Made Yogurt: A Diabetic's Best Friend
  • Thai-Style Hot & Sour Shrimp Soup

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Cleopatra

Gourmandistan

A fabled land of farmers, farm shares, fancy (and not so fancy) restaurants, family meals, food projects and more.

The potato blog

mostly vegetarian

Finger, Fork & Knife

I'm Kate and Finger, Fork and Knife is where I record the recipes that excite, nourish and inspire me. I focus on wholesome, high-nutrition, home-cooked food - recipes that satisfy and delight. Welcome!

the Chef Mimi Blog

so much food, so little time...

Attempts in Domesticity

trying to emulate Martha Stewart in a town full of hipsters...

Pasta Princess and More

Creating beautiful pasta and more.

The Gourmand Mom

Good food, seasoned with a dash of life

RIPE Personal Chef Services

Stefan's Gourmet Blog

Cooking, food, wine

The Domestic Man

Gluten-free recipes, inspired by traditional & international cuisines.

This is where the magic happens

food & health. going hand in hand since... forever

daily crave

Giangi's Kitchen

REMCooks

My Virtual Cookbook to Share My Love and Joy of Food and Cooking One Recipe at a Time

Foodimentary - National Food Holidays

When Harry Met Salad

A collection of seasonal recipes and stories

coffee | served daily

1000 cups of coffee, one photo at a time

Patrons of the Pit

Two Men, Two Pits and a Blog

ourlifeinfood.wordpress.com/

A Personal Chef for Diabetics…and others
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