A Personal Chef for Diabetics…and others

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Tag Archives: low fat

How to make Orange Dust

January 28, 2014 all-natural AZ behavior modification carbs catering cooking classes cooking lessons dessert diabetes diabetic diet food in phoenix Glendale healthy healthy cooking healthy meals how to Kent McDonald Kent McDonald personal chef learning to cook linkedin low carb low fat meal service orange peel orange zest personal chef Phoenix real easy Leave a comment

Chilly? It’s time for chili!

December 16, 2013 carbohydrate chili cooking classes diabetes diabetic Glendale healthy helathy foods Kent McDonald low cal low carb low fat meal service personal chef Phoenix. comfort food Leave a comment

The Best Roast Turkey Recipe Ever. Seriously.

November 13, 2013 big family thanksgiving cooking diabetes diabetic events healthy eating Kent McDonald low cal low carb low fat low salt meal delivery service parties personal chef thanksgiving turkey Leave a comment

Braised Root Vegetables and Apricots…for diabetics and everyone else at the Thanksgiving Day table!

November 1, 2013 braised diabetes diabetic healthy cooking Kent McDonald low calorie low carbohydrates low fat meal service personal chef personal chef service root vegetables side dish thanksgiving 2 Comments

It’s soup season again…for diabetics and everyone else!

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A fast, delicious roast pork dish for diabetics and everyone else who wants to eat healthy!

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Hearty Shrimp Gazpacho

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Because you gotta have pizza

August 8, 2013 carbohydrates carbs diabetes diabetic health food healthy home made pizza Kent McDonald low calorie low fat meal service paleo personal chef Pizza prepared meals 1 Comment

Cantaloupe Gazpacho

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How to stock the perfect refrigerator for diabetics…and others.

June 19, 2013 AZ carbohydrate cooking classes cooking instruction cooking lessons delicious diabetic meals diabetic diet fresh fruit glycemic index fruit fruits glycemic index healthy eating hummus Kent McDonald low calorie low fat low-glycemic nut nuts personal chef Phoenix refrigerator snacks 1 Comment

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  • Peach Ketchup May 20, 2016
    I have a real weakness for condiments. My refrigerator holds all sort of small bottles filled with various sauces, pickles, relishes. I’m one of those men who will mail order mustards from lands far away to feed my cravings and think nothing of paying twice the item cost in shipping.Add Location But this one I …
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Thoughts of a Personal Chef

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  • Classes and Events
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  • Contact
  • For Diabetics
  • Why Hire a Personal Chef?

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  • Seared Scallops with Crispy Proscuitto with Roasted Tomatoes and Smashed White Beans
  • Just in time for summer...Sangria for diabetics
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Cleopatra

Gourmandistan

A fabled land of farmers, farm shares, fancy (and not so fancy) restaurants, family meals, food projects and more.

The potato blog

mostly vegetarian

Finger, Fork & Knife

I'm Kate and Finger, Fork and Knife is where I record the recipes that excite, nourish and inspire me. I focus on wholesome, high-nutrition, home-cooked food - recipes that satisfy and delight. Welcome!

the Chef Mimi Blog

so much food, so little time...

Attempts in Domesticity

trying to emulate Martha Stewart in a town full of hipsters...

Pasta Princess and More

Creating beautiful pasta and more.

The Gourmand Mom

Good food, seasoned with a dash of life

RIPE Personal Chef Services

Stefan's Gourmet Blog

Cooking, food, wine

The Domestic Man

Gluten-free recipes, inspired by traditional & international cuisines.

This is where the magic happens

food & health. going hand in hand since... forever

daily crave

Giangi's Kitchen

REMCooks

My Virtual Cookbook to Share My Love and Joy of Food and Cooking One Recipe at a Time

Foodimentary - National Food Holidays

When Harry Met Salad

A collection of seasonal recipes and stories

coffee | served daily

1000 cups of coffee, one photo at a time

Patrons of the Pit

Two Men, Two Pits and a Blog

ourlifeinfood.wordpress.com/

A Personal Chef for Diabetics…and others
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